Cannabidiol (CBD) is becoming increasingly popular for its potential health benefits, but it can be difficult to determine how much CBD you should take. To help you make an informed decision, we’ve put together a comprehensive guide on the ideal CBD dosage for different conditions and body weights. For starters, our suggested dose is 0.25 mg of CBD multiplied by your body weight in pounds on a daily basis. For example, a 120-pound person should take 30 mg of CBD a day (0.25 x 120 = 30) and a 200-pound person should take 50 mg of CBD a day (0.25 x 200 = 50).
It’s best to divide the doses equally between morning and night. If you’re looking to treat severe pain, you can start with 40 mg per day. After one week, increase the dose to 45 mg, and after two weeks, take 50 mg per day. At this point, you may find that your pain is bearable.
Body weight
plays an important role in determining how much CBD you should take, as does your condition and the desired result. Generally speaking, smaller people tend to need less CBD.A good rule of thumb is to take 1 to 6 mg per 10 pounds of body weight. That means that a 150-pound person would take 15 to 90 mg a day, depending on their condition. It can be tricky to figure out how much CBD is in a single drop because the package usually specifies the total amount of CBD in the entire bottle, not the amount in one drop. Additionally, ingesting CBD in gummies or other edibles may take longer to take effect since it has to travel through the digestive system before it’s broken down and absorbed. Unfortunately, since CBD is not regulated by the Food and Drug Administration (FDA), it can be difficult to determine the ideal dose. For instance, if the packaging of a bottle of CBD capsules says that there are 5 mg of CBD per capsule, it’s still hard to know how much you should take. The ideal dose of CBD depends on many factors such as body weight, body chemistry, the condition you’re treating and the concentration of CBD in the product you use.
With the exception of Epidiolex – a prescription drug used to treat seizures associated with certain syndromes – the FDA does not regulate the use of CBD. When it comes to finding out how much CBD you should take, it’s important to remember that everyone is different and there is no one-size-fits-all solution. It’s best to start with a low dose and gradually increase it until you find what works best for you. It’s also important to consult with your doctor before taking any new supplements or medications.
