If you're taking a product that only contains CBD (CBD isolate), 25 milligrams is a good starting dose. Stay there for a few days and then gradually increase the dose until you get the desired effects. If you're taking full-spectrum CBD, start with 5 milligrams and increase the dose every few days. The express dose of CBD products in milligrams.
Epidiolex starts with a dose of 2.5 milligrams twice a day. After a week, you can increase the dose to 5 milligrams twice a day. Federal regulation makes it easier to determine the dose. That said, ingesting CBD in the form of gummies or other edibles may take longer to take effect, since CBD has to travel to the digestive system to be broken down and absorbed.
Up to 70% of the CBD products you buy online contain more or less CBD than what appears on the label. With the exception of a CBD product, a prescription drug used to treat seizures associated with certain syndromes, the Food and Drug Administration (FDA) does not regulate the use of CBD. For example, the packaging of a bottle of CBD capsules may indicate that there are 5 mg of CBD per capsule. Even making a simple change, such as using CBD oil instead of capsules, can influence the effects of CBD.
Smoking or vaping CBD will cause it to accumulate much faster, since CBD is absorbed into the bloodstream rather than into the digestive system.
